Laura LAIR / New Meditations / On Cyclic Self

July 3, 2020 § Leave a comment

I have two new meditations out today-

‘Guided Meditation for Sleep’ and a Yoga Nidra which is on ‘Rest and Revitalise’

And in honour of Bandcamp day today, you can get the complete Cyclic Self collection at 25% off

Laura LAIR / Chakra Meditation / On Cyclic Self

May 20, 2020 § Leave a comment

I have created a Chakra Meditation which you can stream for free or pay to own at https://cyclicself.bandcamp.com/album/chakra-meditation

This guided meditation focuses on positive, affirming messages for your subconscious mind and grounding for your body

The album also includes my tracks GlimmeR and Communion 💚

Laura LAIR / Equal Length Breathing Meditation

May 1, 2020 § Leave a comment

For anyone starting their breathwork/pranayama journey or anyone wanting to put a meditation practice into place… This is an offering of a free to download guided meditative session of Equal Length Breathing.

You can do it sitting or lying down, whichever feels more comfortable for you.

I recommend doing daily, even better twice daily, for three weeks to truly feel the benefits that a daily inward practice can bring to your life, especially if you are finding these times stressful.

Le grá and Bealtaine blessings, Laura 💚

Laura LAIR / Andrea Maxine Frade / Earth Meditation

October 29, 2019 § Leave a comment

My Samhain offering to you this year is a meditation I created with Andrea Maxine Frade.

It is downloadable so you can listen offline, and both Andrea and I hope you find it a supportive tool in connecting to the Autumnal element of Earth.

If you would like to read more about Samhain: https://resoundingpower.com/2019/10/29/samhain/

Laura LAIR / Visions / DDR

February 28, 2018 § Leave a comment

Dublin Digital Radio’s 24 Hours of Women’s Voices 2018

March 8th, International Women’s Day

“Take time out from the act of doing and just BE.

Join me as I guide you through a meditative, healing journey in ‘Visions’.

This programme is an eclectic mix of music made by women, infused with words, energy and intention, created to bring whatever it is you most need in this time and space.

With elements of ritual, mysticism, deep listening, energy, voice, sound with intention and drone, ‘Visions’ is an extension of my work as LAIR and as a sound and energy healer. It is a call to arms and a call to rest. It is an opportunity to go within and touch the hidden places of your heart…

The Divine Feminine is rising and we humans rise with her.

Taisteal liom mo chairde (journey with me, my friends)”

LAIR / ETHER

January 28, 2017 § Leave a comment

This is a short piece but feels like it wants to become a much longer, meditative track that could be used for deep listening/deep meditation/moving through worlds/insert whatever word(s) works for you…..

LuminouSounds / Pause To Rest

November 20, 2016 § Leave a comment

It feels like we all really need to take time to Pause To Rest during these intense days! I hope this short piece will give your mind a break from thinking and allow yourself the time and space for that pause.

For Yoga, Sound Healing, Angelic Reiki and wellness: https://resoundingpower.com/

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