May 25, 2020 § Leave a comment
May 20, 2020 § Leave a comment
I have created a Chakra Meditation which you can stream for free or pay to own at https://cyclicself.bandcamp.com/album/chakra-meditation
This guided meditation focuses on positive, affirming messages for your subconscious mind and grounding for your body
The album also includes my tracks GlimmeR and Communion 💚
May 14, 2020 § Leave a comment
The fifth piece in my series of Full Moon collaborations for 2020 with the wonderful artist and human Adam Perry
My contribution to our collab this month is called “What will you choose?”
Inspired by the current cycle we are in, it feels that we’ve all been here before and will be again depending on how we choose to move forward…
Our collective is made up of each individual choosing how they are going to behave in the world. This month, I feel it is vital for us all to ask within, what will you choose?!
View this post on Instagram
Here is my May collaboration with @adamperryart honouring today's Full Moon 🌕 The name for this moon (there are many) that most resonates for me is the Milk Moon. It is- in the natural way of living- the time when the milk of the sheep, cows, goats etc comes in. It symbolises fertility and as the 4 Celtic festivals resonate so deeply for me, it makes sense that the names that align with the symbology of those festivals also resonate. Bealtaine is all about fertility, the return of the sun to the earth… the life-giving milk returning to the mother's breast. Being that we're talking about milk and mothering, the name Milk Moon also really puts the focus on the feminine and the life support to be found there. 🌕 Adam has made a video about his (rather epic!💫) full reading for this month, link in his bio. The message I received from the reading is the name of my track accompanying Adam's incredible artwork: "What will you choose?" 🌕 We are at a time of change- there have been many cycles like it before and there are many more like it to come… 🌕 Life does not just happen to us. Through this and every other moment of change, we get to choose our response. That is not to say the choice is easy, it's just to state there IS choice. 🌕 Be aware of where you are choosing to put your focus- be discerning in those choices. If you are feeling unhappy with the choices you've made in the past, choose differently in the now. That's the beauty of choice- rechoosing is always an option! 🌕 The beauty of being human is *we have choice*. We get to create our own individual worlds AND choose how to move through this shared one… What will you choose? 🌕 Putting the focus on relationship with the feminine within could be helpful and supportive this month. Treat yourself and your body as though you were a baby. Soothe, hold, massage…feed yourself in all ways with nurturing care. 💚 May we all choose compassion and love for self and others on this and every day 🙏
May 1, 2020 § Leave a comment
For anyone starting their breathwork/pranayama journey or anyone wanting to put a meditation practice into place… This is an offering of a free to download guided meditative session of Equal Length Breathing.
You can do it sitting or lying down, whichever feels more comfortable for you.
I recommend doing daily, even better twice daily, for three weeks to truly feel the benefits that a daily inward practice can bring to your life, especially if you are finding these times stressful.
Le grá and Bealtaine blessings, Laura 💚
April 30, 2020 § Leave a comment
April 23, 2020 § Leave a comment
I was deeply moved by this artwork ‘She reveals her power to save her loved ones’ when Adam sent it to me. I tuned in to the picture for a segment of a sound bath I recorded and Adam has put this to a time lapse of him creating his stunning piece which you can watch here:
Adam writes: “The scene is 16th century England at the peak of the witch trials, a young woman is being hidden by loved ones from authorities as many of those trials lead to their execution; but she chooses to reveal herself and her powers as she does not want those caring for her to be seen as an accessory to her ‘heresy’ under the medieval religious beliefs and laws of the time.”
I felt a profound sadness, overwhelm and just depth of emotion when I tuned into the artwork and I think perhaps you’ll be able to feel some of that emotion through my piece “In Light Divine” which accompanies the art in our New Moon video.
View this post on Instagram
A New Moon offering from @adamperryart and me 🌑 I was deeply moved by this artwork when Adam sent it to me. As soon as I saw it, I cried. I think perhaps you'll be able to feel some of that emotion through my accompanying piece "In Light Divine" 🌑 Thank you Adam for sharing your wonderful talents with us all, it's an honour to be doing this collaboration series together 🙏💚 🌑 New Moon occurs in the early hours of Thursday here in Ireland, at 3.27am. It marks the start of a new cycle. New cycle, new beginnings… 🌑 If you are looking for some inspiration for New Moon intentions… Connect with nature every chance you get. Turn off the news and others' opinions, feelings and perceptions. Tune in and ask "How am I feeling?" without the influence of outside noise. Choose peace. 🌑 May we all choose peace and calm. Le grá, Laura 💚 . . . #LauraLAIR #AdamPerry #NewMoon #SheReveals #InLightDivine #ChoosePeace . ✴ #LAIR #Ritual #Mysticism #DeepListening #Energy #Voice #SoundWithIntention #SoundHealing #SacredSound #Music . 🖌 #AdamPerryArt #Art #Channelling #Reading #WitchTrials
April 22, 2020 § Leave a comment
I will be running a Yoga Nidra session on Sunday April 26th at 3pm Irish time.
If you would like to be part of it, just email me at resoundingpower(AT)gmail(DOT)com from the address you’d like me to send the link to- the link will be to a Soundcloud audio stream (not video) that will be live from 3pm for as long as it takes to do the session and then will no longer be accessible.
- A comfy place to lie that has a good wifi signal so you can stream the audio with ease (can be a couch or bed, on a carpeted floor or on a yoga mat on the floor- pick what works best for you and your body’s comfort)
- A blanket- make sure you are warm
- Bolster(s)/cushion(s) for under your head/neck/knees… whatever combination that ensures you are perfectly comfortable for the complete practice as the intention is to not move once you start the practice (the intention is this- no worries if you do!)
- A candle (that we will light together as directed at the beginning of the session)
Make sure you’ll be warm, cosy and properly comfortable!
If you have not experienced Yoga Nidra before, it is a deeply restful practice. All will be clear and explained on the day and I’ll give a little description in the email I respond with to those that sign up to join.
Le grá, Laura 💚