Laura LAIR / Sound Bath / On Cyclic Self
May 28, 2020 § Leave a comment
15 minute sound bath for relaxation. Free to download if you wish 🙏
LAIR / Mix / TechnoArea 51
May 25, 2020 § Leave a comment
Laura LAIR / Chakra Meditation / On Cyclic Self
May 20, 2020 § Leave a comment
I have created a Chakra Meditation which you can stream for free or pay to own at https://cyclicself.bandcamp.com/album/chakra-meditation
This guided meditation focuses on positive, affirming messages for your subconscious mind and grounding for your body
The album also includes my tracks GlimmeR and Communion 💚
Laura LAIR / Adam Perry / Collaboration Series / 5
May 14, 2020 § Leave a comment
The fifth piece in my series of Full Moon collaborations for 2020 with the wonderful artist and human Adam Perry
My contribution to our collab this month is called “What will you choose?”
Inspired by the current cycle we are in, it feels that we’ve all been here before and will be again depending on how we choose to move forward…
Our collective is made up of each individual choosing how they are going to behave in the world. This month, I feel it is vital for us all to ask within, what will you choose?!
Laura LAIR / Equal Length Breathing Meditation
May 1, 2020 § Leave a comment
For anyone starting their breathwork/pranayama journey or anyone wanting to put a meditation practice into place… This is an offering of a free to download guided meditative session of Equal Length Breathing.
You can do it sitting or lying down, whichever feels more comfortable for you.
I recommend doing daily, even better twice daily, for three weeks to truly feel the benefits that a daily inward practice can bring to your life, especially if you are finding these times stressful.
Le grá and Bealtaine blessings, Laura 💚